Mindset refers to the set of beliefs, attitudes and assumptions that condition how you see the world, and how you interpret what you see, and it has a significant and measurable impact on wellness.
In this section we start by exploring the different mindsets that impact wellness at an individual level and how the integrated approach brought growth mindset and authentic
leadership to the fore to promote psychological safety and wellness at the collective level. We will then take a deeper dive into stress to closely examine the relationship between stress mindset and wellness of your people.